Brian wanted me to go for a forty minute easy run today. So after giving Madeleine her two weetbix for breakfast, I pulled the shorts on and began the run into work
Went onto the Merri Creek bike path and calculated that at the forty minute mark, I should be pretty close to Rushall station. Got to St Georges Road and realised that if I had continued on the bike path I would probably run over. So I ran down St Georges Rd to the Capital City Trail and ran to the station from there. All up 39 minutes
Felt fantastic for the rest of the day. Treated myself to a chicken schnitzel, cheese and coleslaw roll for lunch
TOTAL DISTANCE : about eight kilometres
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1 comment:
some good running lately.the half looks good
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