Saturday, May 24, 2008

Wednesday, 21 May 2008

Long run home tonight. Was on the clock as Kylie had to leave at 7:00 pm for a meeting

Did not end up leaving until 6:15 pm and then I fair dinkum got caught at every red light on the way home except I think for four - and two of those were the last two

Thought I was running reasonably strongly without really overdoing it. Got to Park St & Royal Pde with 19:30 on the watch. Ended up running 45 odd minutes overall. Feeling more confident now about running consecutive days if I can keep feeling good like this

TOTAL DISTANCE = about 9 kilometres

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