Went for a long slow run today. Wanted to go for an hour and did so. I started mid-way through the 10 km handicap race and guess I should have let people know what I was doing. Some vert startled athletes who thought that I had caught them up already
The race was won by 12 year old Leah Polycarpou who the handicapper thought was doing 5 km, even though Brian had told her only to do 3 km. So she ran her 3 km with a 5 km handicap. Little wonder she dominated. Oopsies!
TOTAL DISTANCE = about 13 kilometres
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