Very easy thirty minute run towards work today that wasn't. Easy, that is
Felt crap, sore feet and just a struggle to get through - at least for the first half or so. Strange, because I usually feel really good coming down St Georges Road, which is the start of my run, and don't feel good through Park Street which I turn right into and head towards the Zoo under Princes Park
And yet this time, it was the opposite. A real effort down to Park Street, even though I can assure you I was running slow, and then kinda breezed through that last bit. Well, I was running a little easier at any rate
Caught the train the rest of the way to work. As the day wore, I started to feel really good and once we return from holiday in a couple of week's time, I am going to start doing this half hour towards work on a Thursday and then train that night with Brian. Should be interesting!
TOTAL DISTANCE - about six kilometres
Subscribe to:
Post Comments (Atom)
1 comment:
some days a run just doesnt feel great... as my coach always says to me...when you have those days...just think about it being kms in the legs
Post a Comment