Rest day today
Ordinarily I might run home or at lunch-time but i have got training tomorrow then running Friday and Saturday, so thought it would be better to have a rest day and remain fresh
Jo Delaney came over tonight to give Amelia (middle child) her birthday present. Amelia is two tomorrow. I had a quick bite of dinner while Kylie and Jo bathed the girls. After Jo shot through I bathed Hamish and we put the two children down to bed
Easy training session tomorrow at the track ahead of the 1500 metres at the Vic Champs on Friday night
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