Run home from work tonight
Got that familiar soreness that you get after a tough session when you haven't done one for a while. Sore all over
Decent pace on the run tonight, but decided I wanted to ease myself into full training so just did 30 minutes
Ate dinner with the children and put them to bed as Kylie left as soon as I got home to go to a meeting
TOTAL DISTANCE = about 7 kilometres
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1 comment:
ummm yeah i was sooooo sore after run4kids it wasnt funny!!!!
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