Rest Day today, well of sorts.
Hopped on the scales this morning to find that yesterday's excursion with junk food had me put on a kilo. oopsie
Went down to Little Aths this morning to assist with their cross country day. Did up some great flyers last night and while I was waiting for them to finish printing I hopped ontot he Little Aths website to see when their cross country ones were on
Well ... bugger me if all their competition dates co-incided with runs on the AV calendar. What a shocker! So no Little Aths available to run for the club this winter. Deplorable situation
I got roped in to being the "hare" for a couple of the runs, which were only 1500 metres - 2000 metres in length. I under-estimated how hard they go at the start and really had to work at getting away from a couple of 11 and 12 year olds. how embarrassing
Anyway, good time had by all and it was off shopping in Coburg before a restful afternoon at home - as much as you can with three children. Might go for a long run tomorrow. might not
TOTAL DISTANCE (however unintended) = 3 kilometres
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